WATER FITNESS & FUN!
EASTERN INNS, North Conway, NH
WATER FITNESS & FUN!
EASTERN INNS, North Conway, NH
WINTER 2023
WEDNESDAYS 8:30am to 9:30am
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ENJOY EASTERN INN's TRADITIONAL POOL-WATER WORKOUT with INTERVALS of Yoga, QiGong, Massage and Meditative Movement! Many exercises are easy to remember how to do on your own thru the week: Water Walk, Run, Ski and Kayak. An eclectic blend of music and waterfall sounds from the spa will keep us moving; even a little dance to unlock hips.
RELAX IN THE INNS's HOT TUB after to relax your muscles and get on into your day!
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WATER FACT: 20 min in Water = 1 hr on Land!
REJUVENATE, RELAX and REVIVE!
Relax your Mind; Strengthen, Stretch and Melt Muscle Tension
AS SOON AS YOU STEP into the 82 degree water you will receive the benefits of naturally boosting your immune system as it revs up to balance the body's temperature by increasing blood flow and harmonizing hormone and central nervous system functions. Stimulating!
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RESERVATIONS NEEDED! - SPACE LIMITED
CONTACT LISA at 603-299-9196
WATER FIT CLASS $62 for 4 weeks
DROPIN $17 cash (TRY IT! add to consecutive pass to save)
Payment Options:
PAYPAL below
ZELLE 603-299-9196
VENMO @Lisa-Holcomb-50
CASH, reserve with credit card to hold space
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EASTERN INNS's CLASS - LIMITED TO 12 FOLKS
Recommended > Drop-Ins Call First to guarantee space!
*POLICY COVID Vaccination Verification Card Required
USA TODAY 2022 / LOCAL SINCE 1986 / HIRE A GUIDE
LISA HOLCOMB / 603-299-9196 / P.O. Box 615 Intervale, NH 03845
www.wanderthewhites.com / WANDER THE WHITES / [email protected]