CLASS to be continued, on hold currently.
WATER FIT - WEDNESDAYS
EASTERN INNS, North Conway, NH
ENJOY EASTERN INN's (on RT 16 across from Delany's and Bagel Plus!) TRADITIONAL POOL-WATER WORKOUT with INTERVALS of Yoga, QiGong, Massage and Meditative Movement! Many exercises are easy to remember how to do on your own thru the week: Water Walk, Run, Ski and Kayak. An eclectic blend of music and waterfall sounds from the spa will keep us moving; even a little dance to unlock hips.
FUN & FABULOUS!!
RELAX IN THE INNS's HOT TUB after to relax your muscles and get on into your day!
WATER FACT: 20 min in Water = 1 hr on Land!
REJUVENATE, RELAX and REVIVE!
Relax your Mind; Strengthen, Stretch and Melt Muscle Tension
AS SOON AS YOU STEP into the 82 degree water you will receive the benefits of naturally boosting your immune system as it revs up to balance the body's temperature by increasing blood flow and harmonizing hormone and central nervous system functions. Stimulating!
RESERVATIONS NEEDED - SPACE LIMITED
SESSION 4-weeks $64 ($16ea)
DROP-IN $18 (try class if you like - add to session pass! - limited space, so pls call first)
**Bonus - Class Members can use Eastern Inn's Pool for $5 anyday on their own!
CASH Call and Reserve Space w/Credit Card
ZELLE Lmarieh6@gmail.com or 603-299-9196
VENMO @Lisa-Holcomb-50 (9196) in comments please write nothing or "Fun!"
PAYPAL BELOW (includes process fee)
EASTERN INNS's CLASS - LIMITED TO 7 FOLKS - SIGN UP SOON!
Drop-Ins Call First to guarantee space!
CONTACT LISA 603-299-9196