AQUA CHI - WaterFit!
AQUA CHI is...
LIFE FORCE in WATER
Just as electricity flows quickly thru water,
so does fitness, laughter and healing
at a magnified rate!
WATER FACT: 20 min in Water = 1 hr on Land!
WHAT IS AQUA-CHI CLASS!?
AQUA-CHI is a POPULAR, SPECIALIZED WATER FITNESS CLASS
Water Aerobic and Meditative Movement, including Yoga, energy work
and fun dance moves are merged to create AQUA CHI, WATERFIT & RIVER CHI!
TAKES PLACE IN:
RIVERS / THERAPY POOLS / OUTDOOR HEATED & TRADITIONAL POOLS
EASILY PRACTICE on your own thru the week anywhere using memorable movements: walk, ski, kayak and more. Lisa uses a FUN MUSIC PLAYLIST or just the sounds of a spa and water sounds to keep folks moving and unlocking tension.
WATER FITNESS naturally increases blood flow, BEGINS TO BALANCE hormone and auto-immune function. As a result the central nervous system calms. Heated water in hot tubs and therapy pools allow the muscles to warm and move easier. Water jets create water resisitance & strength..
"CLASS FLIES BY!! LOVE IT!!"
"REVITALIZING as an amazing massage!!!"
CLASSES & SESSIONS
RIVER FIT / WATER FIT / AQUA CHI!
BY APPOINMENT
CLASS DETAILS BELOW
FMI LISA @ 603-299-9196
___________________________________________
CASH: Reserve w/Credit Card
VENMO: @Lisa-Holcomb-50
ZELLE Lmarieh6@gmail.com
RELAX, STRENGTHEN, REJUVENATE & REVIVE!
RIVER FIT! 2026 to be announced! JULY - SEPTEMBER
$96 SESSION 8 WEEKS ($12ea)
$15 DROP-IN
PRIVATE BEACH, Center Conway, NH
WESTON'S BEACH, Fryeburg, Maine
WATERFIT! PRIVATE CLASSES BY APPOINTMENT - LODGE or YOUR POOL!
Currently No Classes - TBA!
$120 SESSION 8 WEEKS ($15ea)
$20 DROP-IN
TRADITIONAL POOLS
EASTERN INN / Limited 8
WHITE MT HOTEL / Limited 16
THERAPY POOL AQUA-CHI water fitness class in a therapy pool is like STEPPING INTO PARADISE! Enjoy the immense benefits of the 90-92 degree Therapy Pool. Just stepping in, your body naturally begins to balance.
SPECIALTY INN CLASS - AQUA CHI! - WATER FIT!
BY APPOINTMENT!
AQUACHI
Class Cost
8wks $120 ($15ea)
Walk-in Members Only $20
THE WELLNESS ZONE
@Snowflake Inn in Jackson, NH
+ Membership Cost
DAY PASS $15
MONTH $79
2 or 3 MONTHS $59m
3+ MONTHS $49m
